Do you [or a family member] …
• have difficulty deciding your next step in your life?
• feel easily irritated or anxious?
• have trouble falling asleep or starting your day?

Would you [or a family member] like to…
• gain perspective and tap into your strengths
• improve your mood and physical health
• identify new strategies for support and coping

I help boomers and elders experiencing depression or anxiety due to loss or changes in their lives. I also help families clarify their elder's care needs and assist with referrals to community resources.  Problem solving in the second half of life can require new personal growth and new resources for support.

I'm a licensed clinical social worker in gerontology with over 30 years experience providing mental health services.

Call 503-702-8321 or email me for a free 30 min. consultation.